Obese Children: Causes and Dangers
With computers, smartphones and video games becoming the norm among children, childhood obesity is on the rise in the country. According to healthcare specialists, nearly one-third of American children are obese or overweight. While obese children have few health issues compared to obese adults, they are at a risk of being overweight teenagers and adults and that is when they risk develop obesity-related health issues. Also, obese children have poor self-esteem, and are more prone to sadness and stress.
Do not let childhood obesity get the better of your child. Instead, get in touch with Pediatric Partners today to find out whether your child is obese and what you can do to combat childhood obesity and get your child fit and healthy.
Causes of Obese Children
There are many causes for obese children, but the most common reasons are:
• No physical exercise
• Unhealthy eating habits
On rare occasions, childhood obesity can also occur due to health-related condition. It is important that the child has blood tests and complete physical examination to ensure there is no medical reason for the obesity.
Risk of Childhood Obesity
Childhood obesity should not be taken lightly as obese kids are at risk of developing a range of chronic health issues, including:
• Early heart disease
• Elevated blood pressure
• High cholesterol levels
• Fungal infections
• Heat rash
• Bone-related problems
If you think your child is obese or overweight, it is best to consult a pediatrician right away. The doctor will check your child’s height and weight and then calculate the ideal BMI, or body mass index.
What to Do If Your Child is Obese?
In case the doctor tells you that your child is obese, it is important you stay supportive of your child. It is necessary that your child feels that you love them, regardless of their weight. This will prevent insecurities and emotional disorders.
Instead, have an honest dialog with your child about their obesity, and incorporate healthy eating habits and physical activity in their daily routine. It usually helps if the whole family gets involved as the child will not feel singled out in the family.
You will have to lead by example. Kids often emulate their parents. So, if you are physically active and enjoy it, it will encourage your child to follow suit. This will be one habit they will continue with even in adulthood. So, look to plan family activities like walking, trekking, swimming and biking. Also, ensure you inculcate healthy eating habits in your child and the rest of the family.